Bio: I'm currently a student studying to earn my Certification in Holistic Nutrition Consulting. As a student, I'm simply sharing what I learn along the way. This blog, and anything therein, is not to constitute as any type of medical advice or cure to any ailment -- always check with your doctor or practitioner before trying something new; study up before taking anyone's advice. Read at your own risk. Practice at your own risk. Your health is in your hands.