Day THREEEEEE!!! WEEEEEEEE!!! Wow, have I had a great day! Energy, smiles, and no hunger pangs! I didn’t have to try and NOT eat every delicious thing I saw or smelled.<<~~~~~Therefore, I didn't look like this. *Smile*
Now, the big change that did happen today is this: I had fresh veggies vs. the guideline steamed veggies. Do you know what happens after you've been eating foods that are great for you and mild to digest and then eat fresh veggies that can wreak havoc on your system?
Yes, you do.
You end up in the quiet place where you get to finally read your favorite magazine (or play Words With Friends…).
Yep. The bathroom.
My tummy was quite upset with me, and it let me know. When it was all over with (in all fairness, it only lasted about 10 minutes!), I went to the living room and did a 25 minute cardio workout. Talk about high energy!
This detox has been so great for me on many, MANY levels. All I can hope is for you to be experiencing the same results, if not better!!!
Ready for Day 4? You up for more? I think we can do this. I KNOW we can do this!
Be well and make it a great day!